Useful Links
Useful Links
Here are some resources and supports you may find helpful:
- 📞 Samaritans (116 123) – Free 24/7 listening support
- 💬 Text 50808 – Free 24/7 text support (Text HELLO to 50808)
- 🌼 Pieta House – Suicide prevention & self-harm support
- 🧠 Jigsaw – Youth mental health support
- 🌍 SpunOut – Youth information & wellbeing hub
- 🏥 HSE Mental Health Services – Public health supports